79°West: The Executive Performance Blueprint

Success comes with a price—and your health can be the first thing you sacrifice. Long hours, constant stress, travel, sitting, poor sleep, inconsistent training and nutrition can slowly erode your strength, energy, mobility and resilience long before you realize something is wrong.

Join us for an engaging, practical session on how to build the physical capacity and recovery habits needed to perform at a high level—without sacrificing your long-term health. You’ll learn the key pillars of executive health and simple strategies you can start using immediately to move better, feel better and stay capable for the demands of your life and career.

For more information or to register, click here!