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SUMMARY:79°West: Mental Health Series
DESCRIPTION:Join us for another session of our new monthly educational series: Mental Health Matters. This will be a practical\, community conversation on overthinking\, anxiety\, and how to step out of mental loops\, with 1.0 CE hour available for clinicians. \nOverthinking is one of the most common\, and most frustrating\, mental habits. You replay conversations\, you rehearse what might happen\, you try to think your way to certainty… and end up feeling more stuck. \nDesigned to be accessible to the general public while still clinically relevant\, we’ll look at overthinking not as a lack of discipline\, but as a pattern your mind uses to try to gain control. \nRegister for free!
URL:https://www.mosaicatchathampark.com/event/79west-mental-health-series/
LOCATION:79°West Innovation Hub\, 120 Mosaic Blvd. Suite 120\, Pittsboro\, NC\, 27312
CATEGORIES:Tenant Event
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