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UID:10000210-1757505600-1757509200@www.mosaicatchathampark.com
SUMMARY:79°West: Coworking + barre3 Class
DESCRIPTION:barre3 is a full body workout for every-BODY that combines strength training\, cardio and mindfulness to leave you feeling balanced in body and empowered from within. \nOur classes are led by expert instructors who will meet you where you are through modifications and push you to your edge. \nYou will be led through small and large ranges of motion to build functional muscle strength\, so you can do all the things you love to do! \nWear clothes to move and sweat\, and bring a yoga mat. Light hand-held weights are optional (between 3-6 lbs.). \nRegister for free!
URL:https://www.mosaicatchathampark.com/event/79west-coworking-barre3-class/
LOCATION:79°West Innovation Hub\, 120 Mosaic Blvd. Suite 120\, Pittsboro\, NC\, 27312
CATEGORIES:Tenant Event
ATTACH;FMTTYPE=image/jpeg:https://www.mosaicatchathampark.com/wp-content/uploads/Barre3July-22-scaled-1.jpg
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